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The Way Out, Part Three
Psychological and Spiritual Insights
of a Trauma Survivor.
A practical guide to a happier life.

surround yourself

with gentle souls

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184

clutter

clogs the mind

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get de-cluttered

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233

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a focused mind

has power

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236

find your truth

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what do you truly want?

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what do you truly feel?

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what do you truly think?

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don't be swayed

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practice

independent thinking

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269

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use

your imagination

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envision

good things happening

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beautiful things

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270

envision

positive outcomes

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envision

          a new life

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envision

          a good life

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271

Bookstore

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Readers Comments

learning to focus one's mind

can literally change

one's life

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237

Stop.

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Give yourself credit

for your efforts,

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look at how far you've come!

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Pat-pat on the shoulder!

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pat-patting is good

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280

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